• Sherry

Fuel up Friday - Spring Mediterranean Greek Salad

Spring makes me crave fresh veggies and lemons! Greek salad is one of my summer go-tos, so this version combines the best of spring with the promise of summer.

Spring Mediterranean Greek Salad

cucumber, tomato, green pepper & red onion, chopped into bite-sized pieces

can of garbanzo beans (chickpeas), drained and rinsed

zest and juice of half a lemon

1/4 cup olive oil

1 cloves garlic finely diced

salt, pepper & basil to taste

feta cheese & black olives

Combine lemon zest, juice, olive oil, garlic, and seasonings in a mason jar and shake vigorously. Place chopped veggies and beans in a bowl. Drizzle with dressing then mix gently. Top with feta and olives. Serve as is or over a bed of greens.

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Disclaimer: I am not a licensed medical professional. Coaches do not prevent, diagnose, treat or cure medical conditions, and coaching does not replace the need for medical advice. Information presented here is not intended as medical or legal advice. Coaching is not psychotherapy or counselling.