• Sherry

#Christmas tree (Unwind Wednesday)

Based on social media posts and greeting card images, I know that I'm not alone in this practice. Each year I look forward to decorating the tree and then sitting serenely next to it basking in the glow of the lights and letting all the good feelings associated with the holiday season fill me with peace and joy.

For most of us, this Christmas will be very different with COVID restrictions and lockdowns preventing us from gathering and celebrating with family and friends, which is why I am choosing to appreciate these small moments and traditions now more than ever.

What holiday traditions bring you peace and serenity? How might you partake in them this year despite the restrictions?

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Disclaimer: I am not a licensed medical professional. Coaches do not prevent, diagnose, treat or cure medical conditions, and coaching does not replace the need for medical advice. Information presented here is not intended as medical or legal advice. Coaching is not psychotherapy or counselling.